• Is Fasting Healthy?

    For more info: https://draxe.com/the-many-health-benefits-of-fasting/?utm_campaign=Youtube-Sept-2014&utm_medium=social&utm_source=youtube&utm_term=fasting Today I’m going to be answering the question, “Is fasting healthy?” Fasting is great for your health; however, if it is done wrong, it can be dangerous and have long-term side effects. There are several ways you can fast. You can perform a full day fast where you only eat dinner, only juices, or only water. You can do this kind of full day fast for up to three days, but after that period of time, it can be really hard on your body. There’s a new type of fasting called intermittent fasting, which is where you are only fasting for a period of the day for about 4-8 hours. You can do this fast anywhere from 30-90 days. Intermittent fas...

    published: 30 Sep 2014
  • What Happens To Your Body When You Fast?

    Fasting is extremely common in many religious groups, and some people even do it as a part of their diet. What happens to your body during this time? Trace breaks down some of the short and long-term effects of fasting. RSVP to our live hangout with NASA JPL that’s happening July 30th at 4pm PDT: http://dne.ws/1odVLxV Read More: What Happens to the Body During Fasts http://news.discovery.com/human/what-happens-to-the-body-during-fasts-121213.htmMatthew McConaughey lost 30 pounds. Hugh Jackman lost at least 20. Anne Hathaway lost 25.” Fasting triggers stem cell regeneration of damaged, old immune system http://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ “In the first evidence of a natural intervention triggering stem cell-based...

    published: 24 Jul 2014
  • Benefits of Fasting for the Brain!

    ► Subscribe Now: https://goo.gl/2tmfa8 ► Donate: https://www.gofundme.com/saveourchannel ► Become A Patron: https://www.patreon.com/mercifulservant If you like our content and would like to stay updated please subscribe and press the bell (next to the subscribe button) to receive updates and notifications! MS Website: http://www.themercifulservant.com MS Facebook: https://www.facebook.com/MercifulServantHD MS Twitter: https://twitter.com/MercifulServnt MS Instagram: http://instagram.com/mercifulservant MS SoundCloud: http://www.soundcloud.com/mercifulservant Personal Facebook: https://www.facebook.com/mercifulservant PLEASE NOTE: Any of the views expressed by the speakers do not necessarily represent the views of The Merciful Servant or any other projects it may have or intend to do....

    published: 30 May 2017
  • What I've learned from 4 Years of INTERMITTENT FASTING - the good and the bad!

    "The Ketogenic Edge Cookbook", NOW ON SALE: http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ For coaching, articles, ebooks, podcasts and more: http://www.primaledgehealth.com

    published: 12 Oct 2016
  • All The Benefits of Fasting in 100 Seconds

    Dr Kiel quickly reviews all the benefits of fasting in 100 seconds, including those with some research to support them, and others which require more research. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/all-the-benefits-of-fasting-in-100-seconds Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou Watch the full lecture! https://www.youtube.com/watch?v=vZyJL_M_h2s In animal models, we see the following potential benefits: Extend lifespan, improve health better insulin control, reduced nerve cell injury reduced risk of diabetes, heart disease, cert...

    published: 20 Jun 2014
  • INCREDIBLE EFFECTS OF WATER FASTING! Dr Alan Goldhamer

    Why is fasting good for the body? What happens when we fast? Are there any scientific studies on the benefits of water fasting? Why should we fast from food? What are the benefits of water fasting? Keep listening as Dr Alan Goldhamer answers these questions....... Fasting molecular mechanisms & clinical applications (Longo) http://www.cell.com/cell-metabolism/abstract/S1550-4131(13)00503-2 https://www.ncbi.nlm.nih.gov/pubmed/24440038%20 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946160/ IGF-1/PKA Study; http://www.cell.com/cell-stem-cell/abstract/S1934-5909(14)00151-9 https://www.ncbi.nlm.nih.gov/pubmed/24905167 I highly recommend fasting at the TrueNorth Heath Center where you will be medically supervised by medical doctors trained in the art of water fasting. The center is run by...

    published: 26 Oct 2016
  • Is Fasting Good For You? A Review of the Evidence

    Dr Kiel asks the question "Is Fasting Good For You?". He reviews the evidence and research behind fasting. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/is-fasting-good-for-you Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I just wanted to take a few minutes to talk to you about fasting. Science has long since established there is a relationship between diet and health, and in the 21st century we're trying to figure out exactly what those relationships are. Fasting has been utilized by religious and spiritual groups for purification for hundr...

    published: 18 Jun 2014
  • NO FOOD for 28 DAYS (Results)

    Disclaimer: Please do not try water fasting at home without medical supervision, I am not responsible for you or your health. ►My Instagram: https://www.instagram.com/theprogamerjay/ ►Snapchat: TheProGamerJay ►Twitter: https://twitter.com/TheProGamerJay ►Personal Trainers Instagram: https://www.instagram.com/ptzonefit/ ►Other Videos: Invisibility cloak unboxing: https://www.youtube.com/edit?o=U&video_id=2VAtXorFrk4 ►NEVER LOSE ROCK PAPER SCISSORS (Life Hacks) https://www.youtube.com/watch?v=LR5iyqiebDc ►MAKE YOUR EYES DUPLICATE TRICK! (Body Tricks) https://www.youtube.com/watch?v=n0Hc1LxADKE ►TRICK YOUR EYES TO BE COLOR BLIND (For 5 Minutes): https://www.youtube.com/watch?v=cTJXjzMnKKs ►92% CAN'T SPOT THE DIFFERENCE (Impossible) https://www.youtube.com/watch?v=D_-OzJQ4v3U ►WHAT HAP...

    published: 17 Mar 2017
  • How To Do Intermittent Fasting, Is It Good For Athletes?

    http://silenttruth.co.uk/

    published: 02 Aug 2013
  • Dr. Mercola: The Benefits of Intermittent Fasting

    http://fitness.mercola.com/sites/fitness/archive/2013/06/28/intermittent-fasting-health-benefits.aspx?x_cid=youtube Dr. Joseph Mercola, natural health physician and Mercola.com founder, explains why you should incorporate intermittent fasting into your diet.

    published: 22 Jun 2013
  • Fasting is good for you & it's a scientific fact!

    On my blog, full write up here: http://hotterthanapileofcurry.wordpress.com/2012/08/06/fasting-is-good-for-you-its-a-scientific-fact/ "There may be wider effects of fasting beyond changes in weight, specifically on brain cells, researchers in Baltimore and the University of Manchester have discovered"

    published: 06 Aug 2012
  • Fasting is good for your brain

    TODAY WITH GUY RAZI: Fasting of various kinds has been used since the beginning of time. Most traditional cultures have partial or complete fasts for different periods of time. From Yom Kippur and Ramadan to Maha Shivarti and Bigu, fasting is not uncommon among people. From an evolutionary perspective, it is well known that all predators go for periods of time without food. Since man was a predatory animal during the Plio-Pleistocene era and the animals man evolved from were not without periods of periodic starvation, we know that this was a selective pressure applied to our species for millions of years. Most people today don't fast and consider it a rather quaint idea from a bygone era. Fasting is also frowned upon for economic reasons. Someone fasting is not eating food or parta...

    published: 13 Jun 2016
  • Why Fasting is Good For Your Brain

    Dr. David Perlmutter, co-author of Power Up Your Brain shares why fasting can actually lead to a better functioning brain.

    published: 10 Mar 2011
  • fasting? cleansing? is it good or bad?

    there is much debate over wether or not fasting or cleansing is a good idea. Is it the key to better health or a dangerous game? Hey tribe, I'm so glad your enjoying these videos and i hope your on your way to better health and a happier life! If you would like some extra help reaching your goals from someone who has been there and done that and knows what works and what doesn't , email me at hippiehealing.corinne@gmail.com to schedule a - FREE HEALTH HISTORY CONSULTATION - ! Where we can discuss how I can help you become the best version of yourself! with love and light .:Corinne:.

    published: 18 Mar 2016
  • Episode 38: 6 Shocking Health Benefits of Fasting

    A little discipline goes a long way. Fasting is an incredible healing tool that’s humans and animals have been practicing for centuries. Only recently, with the abundance of food at our fingertips, has fasting become a thing of the past. However simple fasting may sound, it is an incredibly powerful (yet overlooked) tool for healing the body. Through fasting, you can actually turn on “good genes”, allowing your DNA to express health. Fasting flips the epigenetic switch in your body to genetically be a better version of yourself. There are many different kinds of fasts, but in this episode, Dr. Zyrowski discusses the top four and how you can begin reaping the 6 shocking and life-changing health benefits of fasting. In this episode… • 4 methods of fasting that you can do • Why our anc...

    published: 28 Sep 2016
  • Negative effects of intermittent fasting

    Decided to talk about Intermittent Fasting at the beginning of my vlog! If you are new to my channel, please be patient - the talk comes AT 1:00. #CalAesthetics My Last Video - https://youtu.be/k83HGRJUxx8 My Free Ab Program - http://www.bcutfit.com/take5 Subscribe Here ► http://bit.ly/1wdcKjH My NEW CalAesthetics Beast Mode program - http://www.BCutFit.com/BEAST Programs - http://bcutfit.com/programs Supplements - http://bcutfit.com/nutrition/all-prod... Instagram - @thebmeyers Snapchat - bmeyerswr Twitter - @Thebmeyers MUSIC: 1: https://youtu.be/xTIbQCBhOo4 2: https://youtu.be/qiW9Xi0yAho ABOUT ME: My name is Brendan Meyers, a former collegiate football player, author, guest speaker, and exercise specialist. With my Exercise Physiology degree from FAU and years of experience pe...

    published: 18 Apr 2016
Is Fasting Healthy?

Is Fasting Healthy?

  • Order:
  • Duration: 4:39
  • Updated: 30 Sep 2014
  • views: 290942
videos
For more info: https://draxe.com/the-many-health-benefits-of-fasting/?utm_campaign=Youtube-Sept-2014&utm_medium=social&utm_source=youtube&utm_term=fasting Today I’m going to be answering the question, “Is fasting healthy?” Fasting is great for your health; however, if it is done wrong, it can be dangerous and have long-term side effects. There are several ways you can fast. You can perform a full day fast where you only eat dinner, only juices, or only water. You can do this kind of full day fast for up to three days, but after that period of time, it can be really hard on your body. There’s a new type of fasting called intermittent fasting, which is where you are only fasting for a period of the day for about 4-8 hours. You can do this fast anywhere from 30-90 days. Intermittent fasting is really beneficial for allowing your body to rest, helping with leaky gut syndrome. In addition, intermittent fasting supports your hormones, benefits with weight loss, and heals your body through detoxification, if performed the right way.
https://wn.com/Is_Fasting_Healthy
What Happens To Your Body When You Fast?

What Happens To Your Body When You Fast?

  • Order:
  • Duration: 4:28
  • Updated: 24 Jul 2014
  • views: 391734
videos
Fasting is extremely common in many religious groups, and some people even do it as a part of their diet. What happens to your body during this time? Trace breaks down some of the short and long-term effects of fasting. RSVP to our live hangout with NASA JPL that’s happening July 30th at 4pm PDT: http://dne.ws/1odVLxV Read More: What Happens to the Body During Fasts http://news.discovery.com/human/what-happens-to-the-body-during-fasts-121213.htmMatthew McConaughey lost 30 pounds. Hugh Jackman lost at least 20. Anne Hathaway lost 25.” Fasting triggers stem cell regeneration of damaged, old immune system http://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ “In the first evidence of a natural intervention triggering stem cell-based regeneration of an organ or system, a study in the June 5 issue of the Cell Stem Cell shows that cycles of prolonged fasting not only protect against immune system damage — a major side effect of chemotherapy — but also induce immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal.” How Fasting Works http://health.howstuffworks.com/human-body/systems/digestive/fasting.htm “Eating is an essential part of life. Of course, it provides nourishment for the body, but it also brings people together and helps establish a cultural identity.” How Long Can You Live Without Water? http://www.curiosityaroused.com/health/how-long-can-you-live-without-water/ “Water is the fundamental building block of all known life forms.” Benefits of fasting and how to do it safely http://voxxi.com/2012/09/18/benefits-of-fasting-how-to-safely/ “People have been depriving themselves of food on purpose for millennia.” Fasting and food choices http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-blog/fasting-and-food/bgp-20056190 “I talk to people about weight loss several times a week. People often tell me they skip meals.” Is Long Term Fasting Safe? http://www.wisegeek.com/is-long-term-fasting-safe.htm “Long term fasting can be safe, even healthy, if supervised by a trained physician. There are several types of fasting used to both prevent and treat disease.” Is Ramadan fasting safe in type 2 diabetic patients in view of the lack of significant effect of fasting on clinical and biochemical parameters, blood pressure, and glycemic control? http://www.ncbi.nlm.nih.gov/pubmed/18633757 “The study objective was to determine if Ramadan fasting was safe in patients with type 2 diabetes mellitus (T2D), based upon a determination of the effect of fasting on a broad range of physiological and clinical parameters, including markers of glycemic control and blood pressure.” Watch More: Can You Survive Without Food? https://www.youtube.com/watch?v=wNX3v1L6s0g TestTube Wild Card http://testtube.com/dnews/dnews-536-honey-is-magic?utm_source=YT&utm_medium=DNews&utm_campaign=DNWC Is Organic Really Better? https://www.youtube.com/watch?v=IzOaB0MQVlw ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Tara Long on Twitter https://twitter.com/TaraLongest Laci Green on Twitter http://twitter.com/gogreen18 DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq
https://wn.com/What_Happens_To_Your_Body_When_You_Fast
Benefits of Fasting for the Brain!

Benefits of Fasting for the Brain!

  • Order:
  • Duration: 5:19
  • Updated: 30 May 2017
  • views: 179559
videos
► Subscribe Now: https://goo.gl/2tmfa8 ► Donate: https://www.gofundme.com/saveourchannel ► Become A Patron: https://www.patreon.com/mercifulservant If you like our content and would like to stay updated please subscribe and press the bell (next to the subscribe button) to receive updates and notifications! MS Website: http://www.themercifulservant.com MS Facebook: https://www.facebook.com/MercifulServantHD MS Twitter: https://twitter.com/MercifulServnt MS Instagram: http://instagram.com/mercifulservant MS SoundCloud: http://www.soundcloud.com/mercifulservant Personal Facebook: https://www.facebook.com/mercifulservant PLEASE NOTE: Any of the views expressed by the speakers do not necessarily represent the views of The Merciful Servant or any other projects it may have or intend to do. The Merciful Servant and it's affiliates do not advocate nor condone any unlawful activity towards any individual or community. COPYRIGHT NOTICE: We allow anyone to translate our content and reshare videos but the video must remain branded under themercifulservant (with our logo and channel link) all speakers and artists should also be credited in the description, Video Footage: All footage used in our videos are licensed to MercifulServant Media, and you are not permitted to cut clips and use in your own videos (without permission from the original owner of the stock footage or images) Please contact us for more information. you must also seek permission from the footage owner before monetisation of any content.
https://wn.com/Benefits_Of_Fasting_For_The_Brain
What I've learned from 4 Years of INTERMITTENT FASTING - the good and the bad!

What I've learned from 4 Years of INTERMITTENT FASTING - the good and the bad!

  • Order:
  • Duration: 22:06
  • Updated: 12 Oct 2016
  • views: 311972
videos
"The Ketogenic Edge Cookbook", NOW ON SALE: http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ For coaching, articles, ebooks, podcasts and more: http://www.primaledgehealth.com
https://wn.com/What_I've_Learned_From_4_Years_Of_Intermittent_Fasting_The_Good_And_The_Bad
All The Benefits of Fasting in 100 Seconds

All The Benefits of Fasting in 100 Seconds

  • Order:
  • Duration: 1:41
  • Updated: 20 Jun 2014
  • views: 148074
videos
Dr Kiel quickly reviews all the benefits of fasting in 100 seconds, including those with some research to support them, and others which require more research. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/all-the-benefits-of-fasting-in-100-seconds Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou Watch the full lecture! https://www.youtube.com/watch?v=vZyJL_M_h2s In animal models, we see the following potential benefits: Extend lifespan, improve health better insulin control, reduced nerve cell injury reduced risk of diabetes, heart disease, certain types of cancer Improved immune system In various human studies, we see the following potential benefits asthma, inflammatory markers reduce heart rate, blood pressure, cholesterol, triglyceride alzheimers, parkinsons reduce inflammatory markers risk of diabetes (in at risk folks) increase human growth hormone More research is needed immune system, digestive tract, psychologic Fasting has many other labels including cleanse, detox, toxins, detoxify. It is used for weight loss, lose weight, diet, purify, and purification. It can be intermittent or alternate daily. It can be done for religious purposes such as islam, Christianity, Hinduism, Buddhism, Judaism. It does have risks and side effects and there are dangers when done unsafely. Signs and symptoms of fasting too much include muscle wasting, muscle aches, fatigue, dizziness, weakness , low blood sugar, anemia, weakened immune system, liver, kidney, heart problems and vitamin and mineral deficiencies. It’s better to eat healthier, water, exercise and get good sleep Fasting manipulates the fed state, insulin, sugar, glucose, fat, protein, glucagon, glycogen, cholesterol, LDL cholesterol, ketogenic diet, ketosis, metabolism, starvation, fat cells, adipocytes, fat storage In animal and human models it has demonstrated potential benefits including Extend lifespan, improve health, better insulin control, reduced nerve cell injury, reduced risk of diabetes, heart disease, certain types of cancer, Improved immune system, asthma, , inflammatory markers, c reactive protein, interleukin 6, homocysteine, reduce heart rate, blood pressure, cholesterol, triglyceride, alzheimers, parkinsons, reduce inflammatory markers, risk of diabetes (in at risk folks), increase human growth hormone, immune system, and digestive tract.
https://wn.com/All_The_Benefits_Of_Fasting_In_100_Seconds
INCREDIBLE EFFECTS OF WATER FASTING! Dr Alan Goldhamer

INCREDIBLE EFFECTS OF WATER FASTING! Dr Alan Goldhamer

  • Order:
  • Duration: 2:43
  • Updated: 26 Oct 2016
  • views: 187320
videos
Why is fasting good for the body? What happens when we fast? Are there any scientific studies on the benefits of water fasting? Why should we fast from food? What are the benefits of water fasting? Keep listening as Dr Alan Goldhamer answers these questions....... Fasting molecular mechanisms & clinical applications (Longo) http://www.cell.com/cell-metabolism/abstract/S1550-4131(13)00503-2 https://www.ncbi.nlm.nih.gov/pubmed/24440038%20 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946160/ IGF-1/PKA Study; http://www.cell.com/cell-stem-cell/abstract/S1934-5909(14)00151-9 https://www.ncbi.nlm.nih.gov/pubmed/24905167 I highly recommend fasting at the TrueNorth Heath Center where you will be medically supervised by medical doctors trained in the art of water fasting. The center is run by the amazing Dr Alan Goldhamer TrueNorth Health Center: http://www.healthpromoting.com/ This is for educational purposes only and no copyright infringement is intended. Follow me on instagram @801010inlondon I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc! Other authors I recommend are; Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg Dr Michael Greger Dr John McDougall Dr T. Colin Campbell Dr Neal Barnard People Who Have Inspired Me; Dan McDonald Life Regenerator Freelee the Banana Girl Fullyraw Kristina Lou Corona
https://wn.com/Incredible_Effects_Of_Water_Fasting_Dr_Alan_Goldhamer
Is Fasting Good For You? A Review of the Evidence

Is Fasting Good For You? A Review of the Evidence

  • Order:
  • Duration: 9:34
  • Updated: 18 Jun 2014
  • views: 10966
videos
Dr Kiel asks the question "Is Fasting Good For You?". He reviews the evidence and research behind fasting. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/is-fasting-good-for-you Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I just wanted to take a few minutes to talk to you about fasting. Science has long since established there is a relationship between diet and health, and in the 21st century we're trying to figure out exactly what those relationships are. Fasting has been utilized by religious and spiritual groups for purification for hundreds, if not thousands of years. More recently, it has gained traction as a way to manage dietary intake for the purposes of weight loss and/or detoxifying the body. It may have additional benefits, but those are the two you've probably heard about most often. Fasting is defined as willingly abstaining from all or some kinds of food and/or drink. The amount of time can vary depending on the parameters set by the individual. It can be for 24 hours or several days; it may be intermittent or periodic; it may also be limited to certain hours of the day such as daylight during the Islamic holiday of Ramadan. Additionally, you may choose to only fast for food but not drink, or certain types of food. Fasting has many other labels including cleanse, detox, toxins, detoxify. It is used for weight loss, lose weight, diet, purify, and purification. It can be intermittent or alternate daily. It can be done for religious purposes such as islam, Christianity, Hinduism, Buddhism, Judaism. It does have risks and side effects and there are dangers when done unsafely. Signs and symptoms of fasting too much include muscle wasting, muscle aches, fatigue, dizziness, weakness , low blood sugar, anemia, weakened immune system, liver, kidney, heart problems and vitamin and mineral deficiencies. It’s better to eat healthier, water, exercise and get good sleep Fasting manipulates the fed state, insulin, sugar, glucose, fat, protein, glucagon, glycogen, cholesterol, LDL cholesterol, ketogenic diet, ketosis, metabolism, starvation, fat cells, adipocytes, fat storage In animal and human models it has demonstrated potential benefits including Extend lifespan, improve health, better insulin control, reduced nerve cell injury, reduced risk of diabetes, heart disease, certain types of cancer, Improved immune system, asthma, , inflammatory markers, c reactive protein, interleukin 6, homocysteine, reduce heart rate, blood pressure, cholesterol, triglyceride, alzheimers, parkinsons, reduce inflammatory markers, risk of diabetes (in at risk folks), increase human growth hormone, immune system, and digestive tract.
https://wn.com/Is_Fasting_Good_For_You_A_Review_Of_The_Evidence
NO FOOD for 28 DAYS (Results)

NO FOOD for 28 DAYS (Results)

  • Order:
  • Duration: 22:42
  • Updated: 17 Mar 2017
  • views: 8157478
videos
Disclaimer: Please do not try water fasting at home without medical supervision, I am not responsible for you or your health. ►My Instagram: https://www.instagram.com/theprogamerjay/ ►Snapchat: TheProGamerJay ►Twitter: https://twitter.com/TheProGamerJay ►Personal Trainers Instagram: https://www.instagram.com/ptzonefit/ ►Other Videos: Invisibility cloak unboxing: https://www.youtube.com/edit?o=U&video_id=2VAtXorFrk4 ►NEVER LOSE ROCK PAPER SCISSORS (Life Hacks) https://www.youtube.com/watch?v=LR5iyqiebDc ►MAKE YOUR EYES DUPLICATE TRICK! (Body Tricks) https://www.youtube.com/watch?v=n0Hc1LxADKE ►TRICK YOUR EYES TO BE COLOR BLIND (For 5 Minutes): https://www.youtube.com/watch?v=cTJXjzMnKKs ►92% CAN'T SPOT THE DIFFERENCE (Impossible) https://www.youtube.com/watch?v=D_-OzJQ4v3U ►WHAT HAPPENS WHEN YOU MICROWAVE YOUR PHONE? https://youtu.be/EjrhEryt1zo ---------------------------------------------- Music Used: Incursion by Per Kiilstofte https://machinimasound.com/?s=incursion Emotional Piano Music https://www.youtube.com/watch?v=_JYHk_D5A44
https://wn.com/No_Food_For_28_Days_(Results)
How To Do Intermittent Fasting, Is It Good For Athletes?

How To Do Intermittent Fasting, Is It Good For Athletes?

  • Order:
  • Duration: 6:51
  • Updated: 02 Aug 2013
  • views: 1697
videos
http://silenttruth.co.uk/
https://wn.com/How_To_Do_Intermittent_Fasting,_Is_It_Good_For_Athletes
Dr. Mercola: The Benefits of Intermittent Fasting

Dr. Mercola: The Benefits of Intermittent Fasting

  • Order:
  • Duration: 3:33
  • Updated: 22 Jun 2013
  • views: 426456
videos
http://fitness.mercola.com/sites/fitness/archive/2013/06/28/intermittent-fasting-health-benefits.aspx?x_cid=youtube Dr. Joseph Mercola, natural health physician and Mercola.com founder, explains why you should incorporate intermittent fasting into your diet.
https://wn.com/Dr._Mercola_The_Benefits_Of_Intermittent_Fasting
Fasting is good for you & it's a scientific fact!

Fasting is good for you & it's a scientific fact!

  • Order:
  • Duration: 3:42
  • Updated: 06 Aug 2012
  • views: 1065
videos
On my blog, full write up here: http://hotterthanapileofcurry.wordpress.com/2012/08/06/fasting-is-good-for-you-its-a-scientific-fact/ "There may be wider effects of fasting beyond changes in weight, specifically on brain cells, researchers in Baltimore and the University of Manchester have discovered"
https://wn.com/Fasting_Is_Good_For_You_It's_A_Scientific_Fact
Fasting is good for your brain

Fasting is good for your brain

  • Order:
  • Duration: 3:32
  • Updated: 13 Jun 2016
  • views: 1141
videos
TODAY WITH GUY RAZI: Fasting of various kinds has been used since the beginning of time. Most traditional cultures have partial or complete fasts for different periods of time. From Yom Kippur and Ramadan to Maha Shivarti and Bigu, fasting is not uncommon among people. From an evolutionary perspective, it is well known that all predators go for periods of time without food. Since man was a predatory animal during the Plio-Pleistocene era and the animals man evolved from were not without periods of periodic starvation, we know that this was a selective pressure applied to our species for millions of years. Most people today don't fast and consider it a rather quaint idea from a bygone era. Fasting is also frowned upon for economic reasons. Someone fasting is not eating food or partaking in the economic system. So what does this have to do with brain health? First, only fast if you are healthy and a full grown adult. With that out of the way, fasting has been demonstrated to reverse mild diabetes and insulin resistance, improve cognition and memory, boost growth hormone, boost brain-derived neurotrophic factor (BDNF helps to form new neurons) and improve many other health variables.  Many different types of fasts exist. Some people refrain from grains and sugars. Others turn down protein. I've met people who for Lent only consume rice and water. If one were to take up intermittent fasting, the easiest way is to start on a Saturday to assess how well you do with minimal impact on your job. The type of fasting to begin with we recommend at MXEL is to simply skip breakfast. Instead have green tea or black coffee. These will give you some stimulants and let you feel full but these are acaloric or nearly so. For your first fast, going without breakfast could get you well over 12 hours. Assuming you finish eating 3 hours before bed and sleep for 6 hours, upon waking you are already fasted 9 hours. Going until lunch time would easily put you into the - 12hr range. Most people should start their fasts with 12-16 hours fasts and keep plenty of ice water and green tea on hand. As one's body adjusts to fasting, extended fasting becomes possible. 24 hours, 48 hours and even 100 hours on only water, green tea and black coffee. Keep in mind, the evidence at this time implies that 16-24 hour fasts are ideal for brain health. Longer fasting brings other effects that have pros and cons but beyond the 24 hour period you are no longer deriving direct health for the brain from the fast. In ALL species studied, regular fasting brought about longer life but that is a whole different conversation. In general, we at MXEL recommend doing 2 ~18 hour fasts/week. You would still take green tea or black coffee during this time period and would go about your day as close to normally as possible. Break the fast with something light like a green smoothie. Then eat a meal and take your supplements. __________________________________________________ Nootropics - nootropics effects: https://youtu.be/KSpIj5uiOzM Ashwagandha - Ashwagandha benefits for men: https://youtu.be/xlyvdrJvKok Racetam – racetams: https://youtu.be/tzVNZ0Jys1M Bacopa Monnieri - bacopa plant: https://youtu.be/9U1mYgOHgD8 Mucuna Pruriens - mucuna pruriens benefits: https://youtu.be/nGIz_Qzd-64 Choline - Part 1 - choline benefits: https://youtu.be/t2CQPfAun2Q Choline - Part 2 – what is choline: https://youtu.be/10H4VWFI6hw Rhodiola Rosea - rhodiola benefits: https://youtu.be/_Ry2_wH9nV8 Curcumin - curcumin supplements: https://youtu.be/6t0rLBpRyCc Lion’s Mane Mushroom - lion s mane mushroom: https://youtu.be/XJI0NXQZ1O4 PRL 8-53 - what is prl: https://youtu.be/iA5B8ZLUHpI Oxiracetam – Aniracetam dosage: https://youtu.be/jadSgf7bdxA Vitamin D-3: https://youtu.be/INcHIWSotUs Other Interesting stuff! Frankincense - what is frankincense: https://youtu.be/fqEpWziHGIA Nicotine - nicotine side effects: https://youtu.be/qTxVYk1EXEY Dopamine & Serotonin - dopamine function: what does serotonin do - https://youtu.be/BhlqLsk0YyI Acetylcholine - acetylcholine function: https://youtu.be/HHr3wjXaklw Fasting is good for your brain: https://youtu.be/9GBZHmj8l4k Gaba & Glutamate – what is gaba: https://youtu.be/a1EMiBnByGU Alpha Brain vs MXEL Boost review: https://youtu.be/G_nulTJMuRI Neuro1 vs MXEL Boost: https://youtu.be/IwmcXS0kiQo Caballo vs MXEL Boost: https://youtu.be/D91BVws7wUI Excelerol vs MXEL Boost: https://youtu.be/DeAjbLhvUzc Nootrobox vs MXEL Boost: https://youtu.be/udr7yQYkbu4 Nootroo vs MXEL Boost: https://youtu.be/6KPkKI86NeM Optimind vs MXEL Boost: https://youtu.be/x946hI6QaK0 Neurofuse vs MXEL Boost: https://youtu.be/7ABkYChrP58 Tru brain vs MXEL Boost: https://youtu.be/sOUQ-7Bb7M8 Anti cholinergics: https://youtu.be/FKv0BqoQJA8 ______________________________________ Facebook: https://www.facebook.com/brainenhancersupplements/ Twitter: @MxelSocial
https://wn.com/Fasting_Is_Good_For_Your_Brain
Why Fasting is Good For Your Brain

Why Fasting is Good For Your Brain

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  • Duration: 2:19
  • Updated: 10 Mar 2011
  • views: 74325
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Dr. David Perlmutter, co-author of Power Up Your Brain shares why fasting can actually lead to a better functioning brain.
https://wn.com/Why_Fasting_Is_Good_For_Your_Brain
fasting? cleansing? is it good or bad?

fasting? cleansing? is it good or bad?

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  • Duration: 8:03
  • Updated: 18 Mar 2016
  • views: 190
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there is much debate over wether or not fasting or cleansing is a good idea. Is it the key to better health or a dangerous game? Hey tribe, I'm so glad your enjoying these videos and i hope your on your way to better health and a happier life! If you would like some extra help reaching your goals from someone who has been there and done that and knows what works and what doesn't , email me at hippiehealing.corinne@gmail.com to schedule a - FREE HEALTH HISTORY CONSULTATION - ! Where we can discuss how I can help you become the best version of yourself! with love and light .:Corinne:.
https://wn.com/Fasting_Cleansing_Is_It_Good_Or_Bad
Episode 38: 6 Shocking Health Benefits of Fasting

Episode 38: 6 Shocking Health Benefits of Fasting

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  • Duration: 43:25
  • Updated: 28 Sep 2016
  • views: 16989
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A little discipline goes a long way. Fasting is an incredible healing tool that’s humans and animals have been practicing for centuries. Only recently, with the abundance of food at our fingertips, has fasting become a thing of the past. However simple fasting may sound, it is an incredibly powerful (yet overlooked) tool for healing the body. Through fasting, you can actually turn on “good genes”, allowing your DNA to express health. Fasting flips the epigenetic switch in your body to genetically be a better version of yourself. There are many different kinds of fasts, but in this episode, Dr. Zyrowski discusses the top four and how you can begin reaping the 6 shocking and life-changing health benefits of fasting. In this episode… • 4 methods of fasting that you can do • Why our ancestors fasted • How eating less can boost your metabolism • How fasting influences your insulin sensitivity • What fasting does to the brain • How fasting can protect you from diseases like Alzheimers, Parkinsons, Diabetes, and CancerThe secret to aging slower and staying younger • How to boost the anti-aging hormone HGH through fasting • Why an unhealthy gut = unhealthy skin, and what fasting can do to help • Why bone broth is a superfood, and how it can heal your leaky gut Intermittent fasting articles: Intermittent Fasting to Get Ripped: http://nuvisionexcel.com/health/intermittent-fasting-to-get-ripped/ The Straight Science of Intermittent Fasting: http://nuvisionexcel.com/health/the-straight-science-of-intermittent-fasting/ Intermittent Fasting Pro Tips: http://nuvisionexcel.com/health/intermittent-fasting-pro-tips/ New Posts: http://nuvisionexcel.com/blog/ Join our NuVision Excel Community & get support from Dr. Zyrowski and other like-minded health enthusiasts. https://www.facebook.com/groups/nuvisionexcel/
https://wn.com/Episode_38_6_Shocking_Health_Benefits_Of_Fasting
Negative effects of intermittent fasting

Negative effects of intermittent fasting

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  • Duration: 11:45
  • Updated: 18 Apr 2016
  • views: 447815
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Decided to talk about Intermittent Fasting at the beginning of my vlog! If you are new to my channel, please be patient - the talk comes AT 1:00. #CalAesthetics My Last Video - https://youtu.be/k83HGRJUxx8 My Free Ab Program - http://www.bcutfit.com/take5 Subscribe Here ► http://bit.ly/1wdcKjH My NEW CalAesthetics Beast Mode program - http://www.BCutFit.com/BEAST Programs - http://bcutfit.com/programs Supplements - http://bcutfit.com/nutrition/all-prod... Instagram - @thebmeyers Snapchat - bmeyerswr Twitter - @Thebmeyers MUSIC: 1: https://youtu.be/xTIbQCBhOo4 2: https://youtu.be/qiW9Xi0yAho ABOUT ME: My name is Brendan Meyers, a former collegiate football player, author, guest speaker, and exercise specialist. With my Exercise Physiology degree from FAU and years of experience personal training/training with professional athletes, I have formed a philosophy that accelerates the unlocking of your athletic and aesthetic potential. From 119 lbs. to 205 lbs., established 2 million + family, and degree from FAU, I am living proof that anything is possible! Through this I have formed a movement called CalAesthetics - the journey you go through to achieve a physique using bodyweight training. Thankfully, this movement has impacted the fitness industry exponentially -- hundreds of lives are being changed every day! Together we can FINALLY change the way our friends, family, and colleagues look at fitness! Anyways, that is enough about me, now I want to get to know you! Please leave a comment under this video so that I can respond to you ASAP. If you didn't know - I answer as many comments here on YouTube as I possibly can. So go ahead and drop yours below... It was a pleasure meeting you, and remember - if ya eat right, ya feel right! #CalAesthetics #BCutFit
https://wn.com/Negative_Effects_Of_Intermittent_Fasting
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