• Is Fasting Healthy?

    For more info: https://draxe.com/the-many-health-benefits-of-fasting/?utm_campaign=Youtube-Sept-2014&utm_medium=social&utm_source=youtube&utm_term=fasting Today I’m going to be answering the question, “Is fasting healthy?” Fasting is great for your health; however, if it is done wrong, it can be dangerous and have long-term side effects. There are several ways you can fast. You can perform a full day fast where you only eat dinner, only juices, or only water. You can do this kind of full day fast for up to three days, but after that period of time, it can be really hard on your body. There’s a new type of fasting called intermittent fasting, which is where you are only fasting for a period of the day for about 4-8 hours. You can do this fast anywhere from 30-90 days. Intermittent fas...

    published: 30 Sep 2014
  • What Happens To Your Body When You Fast?

    Fasting is extremely common in many religious groups, and some people even do it as a part of their diet. What happens to your body during this time? Trace breaks down some of the short and long-term effects of fasting. RSVP to our live hangout with NASA JPL that’s happening July 30th at 4pm PDT: http://dne.ws/1odVLxV Read More: What Happens to the Body During Fasts http://news.discovery.com/human/what-happens-to-the-body-during-fasts-121213.htmMatthew McConaughey lost 30 pounds. Hugh Jackman lost at least 20. Anne Hathaway lost 25.” Fasting triggers stem cell regeneration of damaged, old immune system http://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ “In the first evidence of a natural intervention triggering stem cell-based...

    published: 24 Jul 2014
  • INCREDIBLE EFFECTS OF WATER FASTING! Dr Alan Goldhamer

    Why is fasting good for the body? What happens when we fast? Are there any scientific studies on the benefits of water fasting? Why should we fast from food? What are the benefits of water fasting? Keep listening as Dr Alan Goldhamer answers these questions....... Fasting molecular mechanisms & clinical applications (Longo) http://www.cell.com/cell-metabolism/abstract/S1550-4131(13)00503-2 https://www.ncbi.nlm.nih.gov/pubmed/24440038%20 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946160/ IGF-1/PKA Study; http://www.cell.com/cell-stem-cell/abstract/S1934-5909(14)00151-9 https://www.ncbi.nlm.nih.gov/pubmed/24905167 I highly recommend fasting at the TrueNorth Heath Center where you will be medically supervised by medical doctors trained in the art of water fasting. The center is run by...

    published: 26 Oct 2016
  • Benefits of Fasting for the Brain!

    ► Subscribe Now: https://goo.gl/2tmfa8 ► Donate: https://www.gofundme.com/saveourchannel ► Become A Patron: https://www.patreon.com/mercifulservant If you like our content and would like to stay updated please subscribe and press the bell (next to the subscribe button) to receive updates and notifications! MS Website: http://www.themercifulservant.com MS Facebook: https://www.facebook.com/MercifulServantHD MS Twitter: https://twitter.com/MercifulServnt MS Instagram: http://instagram.com/mercifulservant MS SoundCloud: http://www.soundcloud.com/mercifulservant Personal Facebook: https://www.facebook.com/mercifulservant PLEASE NOTE: Any of the views expressed by the speakers do not necessarily represent the views of The Merciful Servant or any other projects it may have or intend to do....

    published: 30 May 2017
  • NO FOOD for 28 DAYS (Results)

    Disclaimer: Please do not try water fasting at home without medical supervision, I am not responsible for you or your health. ►My Instagram: https://www.instagram.com/theprogamerjay/ ►Snapchat: TheProGamerJay ►Twitter: https://twitter.com/TheProGamerJay ►Personal Trainers Instagram: https://www.instagram.com/ptzonefit/ ►Other Videos: Invisibility cloak unboxing: https://www.youtube.com/edit?o=U&video_id=2VAtXorFrk4 ►NEVER LOSE ROCK PAPER SCISSORS (Life Hacks) https://www.youtube.com/watch?v=LR5iyqiebDc ►MAKE YOUR EYES DUPLICATE TRICK! (Body Tricks) https://www.youtube.com/watch?v=n0Hc1LxADKE ►TRICK YOUR EYES TO BE COLOR BLIND (For 5 Minutes): https://www.youtube.com/watch?v=cTJXjzMnKKs ►92% CAN'T SPOT THE DIFFERENCE (Impossible) https://www.youtube.com/watch?v=D_-OzJQ4v3U ►WHAT HAP...

    published: 17 Mar 2017
  • All The Benefits of Fasting in 100 Seconds

    Dr Kiel quickly reviews all the benefits of fasting in 100 seconds, including those with some research to support them, and others which require more research. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/all-the-benefits-of-fasting-in-100-seconds Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou Watch the full lecture! https://www.youtube.com/watch?v=vZyJL_M_h2s In animal models, we see the following potential benefits: Extend lifespan, improve health better insulin control, reduced nerve cell injury reduced risk of diabetes, heart disease, cert...

    published: 20 Jun 2014
  • Is Fasting Good for You

    In this video, Dylan Gemelli answers the question of whether or not fasting is good for you... Learn everything you need to know about fasting... Learn the benefits, drawbacks and much more... Enjoy! MAKE SURE to subscribe to all of Dylan's Youtube Channels... https://www.youtube.com/dylangemelli https://www.youtube.com/isarmsvideos https://www.youtube.com/channel/UCaZqbIPa9B-YU6UURpqESdA https://www.youtube.com/channel/UC3pvzB_E5OfEIMrKunt5Uxg Follow Dylan on social media to get constant updates, new content, special quotes, contest information, product information, the best forum content of the day, up to date information and MUCH MORE! https://www.facebook.com/DylanIsarms https://www.twitter.com/Dylan_Isarms https://www.instagram.com/Dylan_Isarms Dylan Gemelli is now taking a...

    published: 20 Jun 2017
  • What I've learned from 4 Years of INTERMITTENT FASTING - the good and the bad!

    "The Ketogenic Edge Cookbook", NOW ON SALE: http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ For coaching, articles, ebooks, podcasts and more: http://www.primaledgehealth.com

    published: 12 Oct 2016
  • Is Intermittent Fasting Healthy or Bad for you - My Before and After Transformation

    Find out, is intermittent fasting healthy? Is intermittent fasting bad? Is it for you? Here is my before and after transformation motivation video. You can see my results here.

    published: 11 Mar 2016
  • What happens to your body when you fast

    Fasting from sunrise until sunset for 30 days certainly has a physical impact, but what really happens to your body when you fast? emel media commissioned this video to find out: www.emel.com

    published: 02 Aug 2011
  • Exercise While Fasting: Good or Bad Idea?

    Is it smart to exercise while fasting? Find out in today's video. Get a FREE fat loss workout and my best energy boosting secrets in the "Y Factor". Yours FREE here: http://www.yurielkaim.com Got a question? Like my Facebook page and post your question on my wall: http://www.facebook.com/yurielkaim1 Subscribe for NEW daily videos here: http://www.yurielkaim.com/youtube

    published: 18 Feb 2014
  • Ekadashi - When fasting is good

    Now, based on this fact, the significance of Ekadashi fasting can be explained in 2 ways: 1) According to science, it takes about 3-4 days for the food that we eat today to reach our brain. Now, if we eat light/fast on Ekadashi days, that intake will reach the brain correspondingly on the New moon/full moon day. On both of these days, the earth pressure is at its maximum, thus leading to imbalance in everything, including ones thought process. So, if the input to the brain is at a minimum, the chances of the brain indulging in any wayward activity due to the high pressure imbalance also becomes minimum. 2) Another explanation for the Ekadashi fasting is that compared to any other day of the moon cycle, the atmospheric pressure is the lowest on the Ekadashi days. Thus, this is the best ...

    published: 31 May 2015
  • Fasting is good for your brain

    TODAY WITH GUY RAZI: Fasting of various kinds has been used since the beginning of time. Most traditional cultures have partial or complete fasts for different periods of time. From Yom Kippur and Ramadan to Maha Shivarti and Bigu, fasting is not uncommon among people. From an evolutionary perspective, it is well known that all predators go for periods of time without food. Since man was a predatory animal during the Plio-Pleistocene era and the animals man evolved from were not without periods of periodic starvation, we know that this was a selective pressure applied to our species for millions of years. Most people today don't fast and consider it a rather quaint idea from a bygone era. Fasting is also frowned upon for economic reasons. Someone fasting is not eating food or parta...

    published: 13 Jun 2016
  • Is Fasting Good For You? A Review of the Evidence

    Dr Kiel asks the question "Is Fasting Good For You?". He reviews the evidence and research behind fasting. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/is-fasting-good-for-you Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I just wanted to take a few minutes to talk to you about fasting. Science has long since established there is a relationship between diet and health, and in the 21st century we're trying to figure out exactly what those relationships are. Fasting has been utilized by religious and spiritual groups for purification for hundr...

    published: 18 Jun 2014
  • Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity

    Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University. Mattson is one of the foremost researchers in the area of cellular and molecular mechanisms underlying neurodegenerative disorders such as Alzheimer's Disease, Parkinson's Disease, and amyotrophic lateral sclerosis. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidanc...

    published: 18 Mar 2014
  • Negative effects of intermittent fasting

    Decided to talk about Intermittent Fasting at the beginning of my vlog! If you are new to my channel, please be patient - the talk comes AT 1:00. #CalAesthetics My Last Video - https://youtu.be/k83HGRJUxx8 My Free Ab Program - http://www.bcutfit.com/take5 Subscribe Here ► http://bit.ly/1wdcKjH My NEW CalAesthetics Beast Mode program - http://www.BCutFit.com/BEAST Programs - http://bcutfit.com/programs Supplements - http://bcutfit.com/nutrition/all-prod... Instagram - @thebmeyers Snapchat - bmeyerswr Twitter - @Thebmeyers MUSIC: 1: https://youtu.be/xTIbQCBhOo4 2: https://youtu.be/qiW9Xi0yAho ABOUT ME: My name is Brendan Meyers, a former collegiate football player, author, guest speaker, and exercise specialist. With my Exercise Physiology degree from FAU and years of experience pe...

    published: 18 Apr 2016
  • Why Fasting is Good For Your Brain

    Dr. David Perlmutter, co-author of Power Up Your Brain shares why fasting can actually lead to a better functioning brain.

    published: 10 Mar 2011
  • Dr. Mercola: The Benefits of Intermittent Fasting

    http://fitness.mercola.com/sites/fitness/archive/2013/06/28/intermittent-fasting-health-benefits.aspx?x_cid=youtube Dr. Joseph Mercola, natural health physician and Mercola.com founder, explains why you should incorporate intermittent fasting into your diet.

    published: 22 Jun 2013
  • Episode 38: 6 Shocking Health Benefits of Fasting

    A little discipline goes a long way. Fasting is an incredible healing tool that’s humans and animals have been practicing for centuries. Only recently, with the abundance of food at our fingertips, has fasting become a thing of the past. However simple fasting may sound, it is an incredibly powerful (yet overlooked) tool for healing the body. Through fasting, you can actually turn on “good genes”, allowing your DNA to express health. Fasting flips the epigenetic switch in your body to genetically be a better version of yourself. There are many different kinds of fasts, but in this episode, Dr. Zyrowski discusses the top four and how you can begin reaping the 6 shocking and life-changing health benefits of fasting. In this episode… • 4 methods of fasting that you can do • Why our anc...

    published: 28 Sep 2016
  • Is fasting good for your heart?

    Dr Ben Horne, Intermountain Medical Center researcher, discusses a study with ABC4 related to fasting and potential benefits to the heart.

    published: 02 Apr 2014
  • Benefits Of Intermittent Fasting + How To Do It

    Learn more about the health benefits of intermittent fasting and how to do it on my website here: https://draxe.com/intermittent-fasting-benefits/?utm_campaign=Live-Aug-2017&utm_medium=social&utm_source=youtube&utm_term=intermittentfasting Intermittent fasting means something a little bit different to everyone. Some see it as skipping breakfast. Others eat all they want for five days, severely limiting calories or not eating anything at all the other two days of the week. Others limit their eating hours to 6 or 8 hours a day. Why are people doing these things anyway? The overall idea is if the body has to spend less time and energy on digestion, it has more capacity to focus on activities that benefit us in other ways. In this episode of Ancient Medicine Today, I share the amazing healt...

    published: 03 Aug 2017
  • FASTING AND GUT HEALTH: The Good Guy Bad Guy Analogy

    In this video I discuss the importance of your gut and a useful way of resetting your gut bacteria to a healthier level. CLICK THE LINK BELOW TO ACCESS THE PRIVATE GROUP https://www.facebook.com/groups/400710986945070/?ref=bookmarks

    published: 17 Apr 2017
  • Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

    Some think Ketosis is dangerous, but it might just be the most efficient fuel for humans. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned Ketogenic diets and fasting have gained a lot of attention and foods like coconut oil, MCT Oil, Grassfed butter and the like have come along for the ride. But some people are still worried about adverse health effects considering this movement runs entirely against conventional health "wisdom." Our biology might just *prefer* ketones to glucose/carbohydrate. Credit to Robert Sapolsky for the story of the Thymus gland. He has two wonderful books in which this point arises: "Why Zebras don't get Ulcers" : http://amzn.to/2ux2Tge "The Trouble With Testosterone" : http://amzn.to/2swsIvF [BLINKIST] Blinkist is an...

    published: 03 Jul 2017
  • Benefits of Fasting, Fasting Benefits, Is Fasting Good for You, Benefits of Intermittent Fasting

    Fasting Benefits: These are *All the Real Proven Benefits of Fasting You Actually Need to Know Right Now Today... 1. 0:29 Is Fasting Good for You: Perhaps you have tried your hand at cooking before with unfavorable (or unflavorable) results. Do not give up yet! Below is a list of tips to help you in the kitchen! Learn to cook and create beautiful, delicious meals for you and your family! No culinary school experience required - benefits of fasting in Islam. 2. 0:59 Intermittent Fasting Health Benefits: If you want to cook delicious steaks, use your oven broiler. When you properly heat your oven, the broiler will quickly sear the meat and keep it juicier. You should avoid using any utensil that will puncture the meat when you turn it. That will cause vital fluid loss. Use a spatula instea...

    published: 22 Sep 2015
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Is Fasting Healthy?

Is Fasting Healthy?

  • Order:
  • Duration: 4:39
  • Updated: 30 Sep 2014
  • views: 327136
videos
For more info: https://draxe.com/the-many-health-benefits-of-fasting/?utm_campaign=Youtube-Sept-2014&utm_medium=social&utm_source=youtube&utm_term=fasting Today I’m going to be answering the question, “Is fasting healthy?” Fasting is great for your health; however, if it is done wrong, it can be dangerous and have long-term side effects. There are several ways you can fast. You can perform a full day fast where you only eat dinner, only juices, or only water. You can do this kind of full day fast for up to three days, but after that period of time, it can be really hard on your body. There’s a new type of fasting called intermittent fasting, which is where you are only fasting for a period of the day for about 4-8 hours. You can do this fast anywhere from 30-90 days. Intermittent fasting is really beneficial for allowing your body to rest, helping with leaky gut syndrome. In addition, intermittent fasting supports your hormones, benefits with weight loss, and heals your body through detoxification, if performed the right way. *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
https://wn.com/Is_Fasting_Healthy
What Happens To Your Body When You Fast?

What Happens To Your Body When You Fast?

  • Order:
  • Duration: 4:28
  • Updated: 24 Jul 2014
  • views: 411356
videos
Fasting is extremely common in many religious groups, and some people even do it as a part of their diet. What happens to your body during this time? Trace breaks down some of the short and long-term effects of fasting. RSVP to our live hangout with NASA JPL that’s happening July 30th at 4pm PDT: http://dne.ws/1odVLxV Read More: What Happens to the Body During Fasts http://news.discovery.com/human/what-happens-to-the-body-during-fasts-121213.htmMatthew McConaughey lost 30 pounds. Hugh Jackman lost at least 20. Anne Hathaway lost 25.” Fasting triggers stem cell regeneration of damaged, old immune system http://news.usc.edu/63669/fasting-triggers-stem-cell-regeneration-of-damaged-old-immune-system/ “In the first evidence of a natural intervention triggering stem cell-based regeneration of an organ or system, a study in the June 5 issue of the Cell Stem Cell shows that cycles of prolonged fasting not only protect against immune system damage — a major side effect of chemotherapy — but also induce immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal.” How Fasting Works http://health.howstuffworks.com/human-body/systems/digestive/fasting.htm “Eating is an essential part of life. Of course, it provides nourishment for the body, but it also brings people together and helps establish a cultural identity.” How Long Can You Live Without Water? http://www.curiosityaroused.com/health/how-long-can-you-live-without-water/ “Water is the fundamental building block of all known life forms.” Benefits of fasting and how to do it safely http://voxxi.com/2012/09/18/benefits-of-fasting-how-to-safely/ “People have been depriving themselves of food on purpose for millennia.” Fasting and food choices http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-blog/fasting-and-food/bgp-20056190 “I talk to people about weight loss several times a week. People often tell me they skip meals.” Is Long Term Fasting Safe? http://www.wisegeek.com/is-long-term-fasting-safe.htm “Long term fasting can be safe, even healthy, if supervised by a trained physician. There are several types of fasting used to both prevent and treat disease.” Is Ramadan fasting safe in type 2 diabetic patients in view of the lack of significant effect of fasting on clinical and biochemical parameters, blood pressure, and glycemic control? http://www.ncbi.nlm.nih.gov/pubmed/18633757 “The study objective was to determine if Ramadan fasting was safe in patients with type 2 diabetes mellitus (T2D), based upon a determination of the effect of fasting on a broad range of physiological and clinical parameters, including markers of glycemic control and blood pressure.” Watch More: Can You Survive Without Food? https://www.youtube.com/watch?v=wNX3v1L6s0g TestTube Wild Card http://testtube.com/dnews/dnews-536-honey-is-magic?utm_source=YT&utm_medium=DNews&utm_campaign=DNWC Is Organic Really Better? https://www.youtube.com/watch?v=IzOaB0MQVlw ____________________ DNews is dedicated to satisfying your curiosity and to bringing you mind-bending stories & perspectives you won't find anywhere else! New videos twice daily. Watch More DNews on TestTube http://testtube.com/dnews Subscribe now! http://www.youtube.com/subscription_center?add_user=dnewschannel DNews on Twitter http://twitter.com/dnews Trace Dominguez on Twitter https://twitter.com/tracedominguez Tara Long on Twitter https://twitter.com/TaraLongest Laci Green on Twitter http://twitter.com/gogreen18 DNews on Facebook https://facebook.com/DiscoveryNews DNews on Google+ http://gplus.to/dnews Discovery News http://discoverynews.com Download the TestTube App: http://testu.be/1ndmmMq
https://wn.com/What_Happens_To_Your_Body_When_You_Fast
INCREDIBLE EFFECTS OF WATER FASTING! Dr Alan Goldhamer

INCREDIBLE EFFECTS OF WATER FASTING! Dr Alan Goldhamer

  • Order:
  • Duration: 2:43
  • Updated: 26 Oct 2016
  • views: 239442
videos
Why is fasting good for the body? What happens when we fast? Are there any scientific studies on the benefits of water fasting? Why should we fast from food? What are the benefits of water fasting? Keep listening as Dr Alan Goldhamer answers these questions....... Fasting molecular mechanisms & clinical applications (Longo) http://www.cell.com/cell-metabolism/abstract/S1550-4131(13)00503-2 https://www.ncbi.nlm.nih.gov/pubmed/24440038%20 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946160/ IGF-1/PKA Study; http://www.cell.com/cell-stem-cell/abstract/S1934-5909(14)00151-9 https://www.ncbi.nlm.nih.gov/pubmed/24905167 I highly recommend fasting at the TrueNorth Heath Center where you will be medically supervised by medical doctors trained in the art of water fasting. The center is run by the amazing Dr Alan Goldhamer TrueNorth Health Center: http://www.healthpromoting.com/ This is for educational purposes only and no copyright infringement is intended. Follow me on instagram @801010inlondon I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc! Other authors I recommend are; Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg Dr Michael Greger Dr John McDougall Dr T. Colin Campbell Dr Neal Barnard People Who Have Inspired Me; Dan McDonald Life Regenerator Freelee the Banana Girl Fullyraw Kristina Lou Corona
https://wn.com/Incredible_Effects_Of_Water_Fasting_Dr_Alan_Goldhamer
Benefits of Fasting for the Brain!

Benefits of Fasting for the Brain!

  • Order:
  • Duration: 5:19
  • Updated: 30 May 2017
  • views: 205419
videos
► Subscribe Now: https://goo.gl/2tmfa8 ► Donate: https://www.gofundme.com/saveourchannel ► Become A Patron: https://www.patreon.com/mercifulservant If you like our content and would like to stay updated please subscribe and press the bell (next to the subscribe button) to receive updates and notifications! MS Website: http://www.themercifulservant.com MS Facebook: https://www.facebook.com/MercifulServantHD MS Twitter: https://twitter.com/MercifulServnt MS Instagram: http://instagram.com/mercifulservant MS SoundCloud: http://www.soundcloud.com/mercifulservant Personal Facebook: https://www.facebook.com/mercifulservant PLEASE NOTE: Any of the views expressed by the speakers do not necessarily represent the views of The Merciful Servant or any other projects it may have or intend to do. The Merciful Servant and it's affiliates do not advocate nor condone any unlawful activity towards any individual or community. COPYRIGHT NOTICE: We allow anyone to translate our content and reshare videos but the video must remain branded under themercifulservant (with our logo and channel link) all speakers and artists should also be credited in the description, Video Footage: All footage used in our videos are licensed to MercifulServant Media, and you are not permitted to cut clips and use in your own videos (without permission from the original owner of the stock footage or images) Please contact us for more information. you must also seek permission from the footage owner before monetisation of any content.
https://wn.com/Benefits_Of_Fasting_For_The_Brain
NO FOOD for 28 DAYS (Results)

NO FOOD for 28 DAYS (Results)

  • Order:
  • Duration: 22:42
  • Updated: 17 Mar 2017
  • views: 9482324
videos
Disclaimer: Please do not try water fasting at home without medical supervision, I am not responsible for you or your health. ►My Instagram: https://www.instagram.com/theprogamerjay/ ►Snapchat: TheProGamerJay ►Twitter: https://twitter.com/TheProGamerJay ►Personal Trainers Instagram: https://www.instagram.com/ptzonefit/ ►Other Videos: Invisibility cloak unboxing: https://www.youtube.com/edit?o=U&video_id=2VAtXorFrk4 ►NEVER LOSE ROCK PAPER SCISSORS (Life Hacks) https://www.youtube.com/watch?v=LR5iyqiebDc ►MAKE YOUR EYES DUPLICATE TRICK! (Body Tricks) https://www.youtube.com/watch?v=n0Hc1LxADKE ►TRICK YOUR EYES TO BE COLOR BLIND (For 5 Minutes): https://www.youtube.com/watch?v=cTJXjzMnKKs ►92% CAN'T SPOT THE DIFFERENCE (Impossible) https://www.youtube.com/watch?v=D_-OzJQ4v3U ►WHAT HAPPENS WHEN YOU MICROWAVE YOUR PHONE? https://youtu.be/EjrhEryt1zo ---------------------------------------------- Music Used: Incursion by Per Kiilstofte https://machinimasound.com/?s=incursion Emotional Piano Music https://www.youtube.com/watch?v=_JYHk_D5A44
https://wn.com/No_Food_For_28_Days_(Results)
All The Benefits of Fasting in 100 Seconds

All The Benefits of Fasting in 100 Seconds

  • Order:
  • Duration: 1:41
  • Updated: 20 Jun 2014
  • views: 157194
videos
Dr Kiel quickly reviews all the benefits of fasting in 100 seconds, including those with some research to support them, and others which require more research. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/all-the-benefits-of-fasting-in-100-seconds Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou Watch the full lecture! https://www.youtube.com/watch?v=vZyJL_M_h2s In animal models, we see the following potential benefits: Extend lifespan, improve health better insulin control, reduced nerve cell injury reduced risk of diabetes, heart disease, certain types of cancer Improved immune system In various human studies, we see the following potential benefits asthma, inflammatory markers reduce heart rate, blood pressure, cholesterol, triglyceride alzheimers, parkinsons reduce inflammatory markers risk of diabetes (in at risk folks) increase human growth hormone More research is needed immune system, digestive tract, psychologic Fasting has many other labels including cleanse, detox, toxins, detoxify. It is used for weight loss, lose weight, diet, purify, and purification. It can be intermittent or alternate daily. It can be done for religious purposes such as islam, Christianity, Hinduism, Buddhism, Judaism. It does have risks and side effects and there are dangers when done unsafely. Signs and symptoms of fasting too much include muscle wasting, muscle aches, fatigue, dizziness, weakness , low blood sugar, anemia, weakened immune system, liver, kidney, heart problems and vitamin and mineral deficiencies. It’s better to eat healthier, water, exercise and get good sleep Fasting manipulates the fed state, insulin, sugar, glucose, fat, protein, glucagon, glycogen, cholesterol, LDL cholesterol, ketogenic diet, ketosis, metabolism, starvation, fat cells, adipocytes, fat storage In animal and human models it has demonstrated potential benefits including Extend lifespan, improve health, better insulin control, reduced nerve cell injury, reduced risk of diabetes, heart disease, certain types of cancer, Improved immune system, asthma, , inflammatory markers, c reactive protein, interleukin 6, homocysteine, reduce heart rate, blood pressure, cholesterol, triglyceride, alzheimers, parkinsons, reduce inflammatory markers, risk of diabetes (in at risk folks), increase human growth hormone, immune system, and digestive tract.
https://wn.com/All_The_Benefits_Of_Fasting_In_100_Seconds
Is Fasting Good for You

Is Fasting Good for You

  • Order:
  • Duration: 6:16
  • Updated: 20 Jun 2017
  • views: 2218
videos
In this video, Dylan Gemelli answers the question of whether or not fasting is good for you... Learn everything you need to know about fasting... Learn the benefits, drawbacks and much more... Enjoy! MAKE SURE to subscribe to all of Dylan's Youtube Channels... https://www.youtube.com/dylangemelli https://www.youtube.com/isarmsvideos https://www.youtube.com/channel/UCaZqbIPa9B-YU6UURpqESdA https://www.youtube.com/channel/UC3pvzB_E5OfEIMrKunt5Uxg Follow Dylan on social media to get constant updates, new content, special quotes, contest information, product information, the best forum content of the day, up to date information and MUCH MORE! https://www.facebook.com/DylanIsarms https://www.twitter.com/Dylan_Isarms https://www.instagram.com/Dylan_Isarms Dylan Gemelli is now taking all questions at http://www.isarms.com/forums. He is under the username DylanGemelli and is readily available to take all questions from everyone. You can also email him at Dylan@isarms.com. Please continue to support and subscribe to the youtube channel to help its continuous growth as well. THANK YOU TO EVERYONE FOR YOUR CONTINUED SUPPORT! Disclaimer: These are the views and opinions of Dylan Gemelli. Dylan Gemelli is not a doctor and is not liable for any interpretation of the messages conveyed in the videos. These videos are for entertainment and educational purposes only and should be viewed and used in this facet only.
https://wn.com/Is_Fasting_Good_For_You
What I've learned from 4 Years of INTERMITTENT FASTING - the good and the bad!

What I've learned from 4 Years of INTERMITTENT FASTING - the good and the bad!

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  • Duration: 22:06
  • Updated: 12 Oct 2016
  • views: 359123
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"The Ketogenic Edge Cookbook", NOW ON SALE: http://www.primaledgehealth.com/product/primal-edge-health-ketogenic-cookbook/ For coaching, articles, ebooks, podcasts and more: http://www.primaledgehealth.com
https://wn.com/What_I've_Learned_From_4_Years_Of_Intermittent_Fasting_The_Good_And_The_Bad
Is Intermittent Fasting Healthy or Bad for you - My Before and After Transformation

Is Intermittent Fasting Healthy or Bad for you - My Before and After Transformation

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  • Duration: 3:52
  • Updated: 11 Mar 2016
  • views: 10825
videos
Find out, is intermittent fasting healthy? Is intermittent fasting bad? Is it for you? Here is my before and after transformation motivation video. You can see my results here.
https://wn.com/Is_Intermittent_Fasting_Healthy_Or_Bad_For_You_My_Before_And_After_Transformation
What happens to your body when you fast

What happens to your body when you fast

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  • Duration: 1:56
  • Updated: 02 Aug 2011
  • views: 2239059
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Fasting from sunrise until sunset for 30 days certainly has a physical impact, but what really happens to your body when you fast? emel media commissioned this video to find out: www.emel.com
https://wn.com/What_Happens_To_Your_Body_When_You_Fast
Exercise While Fasting: Good or Bad Idea?

Exercise While Fasting: Good or Bad Idea?

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  • Duration: 5:33
  • Updated: 18 Feb 2014
  • views: 34361
videos
Is it smart to exercise while fasting? Find out in today's video. Get a FREE fat loss workout and my best energy boosting secrets in the "Y Factor". Yours FREE here: http://www.yurielkaim.com Got a question? Like my Facebook page and post your question on my wall: http://www.facebook.com/yurielkaim1 Subscribe for NEW daily videos here: http://www.yurielkaim.com/youtube
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Ekadashi - When fasting is good

Ekadashi - When fasting is good

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  • Duration: 0:59
  • Updated: 31 May 2015
  • views: 7776
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Now, based on this fact, the significance of Ekadashi fasting can be explained in 2 ways: 1) According to science, it takes about 3-4 days for the food that we eat today to reach our brain. Now, if we eat light/fast on Ekadashi days, that intake will reach the brain correspondingly on the New moon/full moon day. On both of these days, the earth pressure is at its maximum, thus leading to imbalance in everything, including ones thought process. So, if the input to the brain is at a minimum, the chances of the brain indulging in any wayward activity due to the high pressure imbalance also becomes minimum. 2) Another explanation for the Ekadashi fasting is that compared to any other day of the moon cycle, the atmospheric pressure is the lowest on the Ekadashi days. Thus, this is the best time to fast and cleanse the bowel system. If we fast on any other day, the high pressure/strain may damage our system. Thus, it is advisable that after fasting on the Ekadashi, on the immediate next day (Dwadashi), we get up early and eat as soon as possible. As per both the above theories, the fasting practice on the Ekadashi days have a strong scientific base. People who observe the fast are asked to stay away from all types of grains, and to have a light diet of nuts, milk, fruits, etc. Fasting gives the system a rest. The physiological system may become overworked due to a little overeating or indiscrimination in diet. Thus the fortnightly Ekadashi fasting gives the system a chance to catch up. We know that the digestive system draws the blood circulation towards the digestive organs. Therefore blood circulation to the head is decreased once food is taken: so we feel sleepy. Thus observance of Ekadashis helps us recharge our brain and mind keeping us more alert, sharp, focused and more aware. http://www.salagram.net/ekadasi-science-behind.html
https://wn.com/Ekadashi_When_Fasting_Is_Good
Fasting is good for your brain

Fasting is good for your brain

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  • Duration: 3:32
  • Updated: 13 Jun 2016
  • views: 1211
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TODAY WITH GUY RAZI: Fasting of various kinds has been used since the beginning of time. Most traditional cultures have partial or complete fasts for different periods of time. From Yom Kippur and Ramadan to Maha Shivarti and Bigu, fasting is not uncommon among people. From an evolutionary perspective, it is well known that all predators go for periods of time without food. Since man was a predatory animal during the Plio-Pleistocene era and the animals man evolved from were not without periods of periodic starvation, we know that this was a selective pressure applied to our species for millions of years. Most people today don't fast and consider it a rather quaint idea from a bygone era. Fasting is also frowned upon for economic reasons. Someone fasting is not eating food or partaking in the economic system. So what does this have to do with brain health? First, only fast if you are healthy and a full grown adult. With that out of the way, fasting has been demonstrated to reverse mild diabetes and insulin resistance, improve cognition and memory, boost growth hormone, boost brain-derived neurotrophic factor (BDNF helps to form new neurons) and improve many other health variables.  Many different types of fasts exist. Some people refrain from grains and sugars. Others turn down protein. I've met people who for Lent only consume rice and water. If one were to take up intermittent fasting, the easiest way is to start on a Saturday to assess how well you do with minimal impact on your job. The type of fasting to begin with we recommend at MXEL is to simply skip breakfast. Instead have green tea or black coffee. These will give you some stimulants and let you feel full but these are acaloric or nearly so. For your first fast, going without breakfast could get you well over 12 hours. Assuming you finish eating 3 hours before bed and sleep for 6 hours, upon waking you are already fasted 9 hours. Going until lunch time would easily put you into the - 12hr range. Most people should start their fasts with 12-16 hours fasts and keep plenty of ice water and green tea on hand. As one's body adjusts to fasting, extended fasting becomes possible. 24 hours, 48 hours and even 100 hours on only water, green tea and black coffee. Keep in mind, the evidence at this time implies that 16-24 hour fasts are ideal for brain health. Longer fasting brings other effects that have pros and cons but beyond the 24 hour period you are no longer deriving direct health for the brain from the fast. In ALL species studied, regular fasting brought about longer life but that is a whole different conversation. In general, we at MXEL recommend doing 2 ~18 hour fasts/week. You would still take green tea or black coffee during this time period and would go about your day as close to normally as possible. Break the fast with something light like a green smoothie. Then eat a meal and take your supplements. __________________________________________________ Nootropics - nootropics effects: https://youtu.be/KSpIj5uiOzM Ashwagandha - Ashwagandha benefits for men: https://youtu.be/xlyvdrJvKok Racetam – racetams: https://youtu.be/tzVNZ0Jys1M Bacopa Monnieri - bacopa plant: https://youtu.be/9U1mYgOHgD8 Mucuna Pruriens - mucuna pruriens benefits: https://youtu.be/nGIz_Qzd-64 Choline - Part 1 - choline benefits: https://youtu.be/t2CQPfAun2Q Choline - Part 2 – what is choline: https://youtu.be/10H4VWFI6hw Rhodiola Rosea - rhodiola benefits: https://youtu.be/_Ry2_wH9nV8 Curcumin - curcumin supplements: https://youtu.be/6t0rLBpRyCc Lion’s Mane Mushroom - lion s mane mushroom: https://youtu.be/XJI0NXQZ1O4 PRL 8-53 - what is prl: https://youtu.be/iA5B8ZLUHpI Oxiracetam – Aniracetam dosage: https://youtu.be/jadSgf7bdxA Vitamin D-3: https://youtu.be/INcHIWSotUs Other Interesting stuff! Frankincense - what is frankincense: https://youtu.be/fqEpWziHGIA Nicotine - nicotine side effects: https://youtu.be/qTxVYk1EXEY Dopamine & Serotonin - dopamine function: what does serotonin do - https://youtu.be/BhlqLsk0YyI Acetylcholine - acetylcholine function: https://youtu.be/HHr3wjXaklw Fasting is good for your brain: https://youtu.be/9GBZHmj8l4k Gaba & Glutamate – what is gaba: https://youtu.be/a1EMiBnByGU Alpha Brain vs MXEL Boost review: https://youtu.be/G_nulTJMuRI Neuro1 vs MXEL Boost: https://youtu.be/IwmcXS0kiQo Caballo vs MXEL Boost: https://youtu.be/D91BVws7wUI Excelerol vs MXEL Boost: https://youtu.be/DeAjbLhvUzc Nootrobox vs MXEL Boost: https://youtu.be/udr7yQYkbu4 Nootroo vs MXEL Boost: https://youtu.be/6KPkKI86NeM Optimind vs MXEL Boost: https://youtu.be/x946hI6QaK0 Neurofuse vs MXEL Boost: https://youtu.be/7ABkYChrP58 Tru brain vs MXEL Boost: https://youtu.be/sOUQ-7Bb7M8 Anti cholinergics: https://youtu.be/FKv0BqoQJA8 ______________________________________ Facebook: https://www.facebook.com/brainenhancersupplements/ Twitter: @MxelSocial
https://wn.com/Fasting_Is_Good_For_Your_Brain
Is Fasting Good For You? A Review of the Evidence

Is Fasting Good For You? A Review of the Evidence

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  • Duration: 9:34
  • Updated: 18 Jun 2014
  • views: 11387
videos
Dr Kiel asks the question "Is Fasting Good For You?". He reviews the evidence and research behind fasting. MORE HEALTH EDUCATION: https://www.youtube.com/playlist?list=PLt6puIp2CPGX8ilSikABEAc0wiS-slL-h READ MORE https://www.healthydocs.net/home/2017/is-fasting-good-for-you Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou I just wanted to take a few minutes to talk to you about fasting. Science has long since established there is a relationship between diet and health, and in the 21st century we're trying to figure out exactly what those relationships are. Fasting has been utilized by religious and spiritual groups for purification for hundreds, if not thousands of years. More recently, it has gained traction as a way to manage dietary intake for the purposes of weight loss and/or detoxifying the body. It may have additional benefits, but those are the two you've probably heard about most often. Fasting is defined as willingly abstaining from all or some kinds of food and/or drink. The amount of time can vary depending on the parameters set by the individual. It can be for 24 hours or several days; it may be intermittent or periodic; it may also be limited to certain hours of the day such as daylight during the Islamic holiday of Ramadan. Additionally, you may choose to only fast for food but not drink, or certain types of food. Fasting has many other labels including cleanse, detox, toxins, detoxify. It is used for weight loss, lose weight, diet, purify, and purification. It can be intermittent or alternate daily. It can be done for religious purposes such as islam, Christianity, Hinduism, Buddhism, Judaism. It does have risks and side effects and there are dangers when done unsafely. Signs and symptoms of fasting too much include muscle wasting, muscle aches, fatigue, dizziness, weakness , low blood sugar, anemia, weakened immune system, liver, kidney, heart problems and vitamin and mineral deficiencies. It’s better to eat healthier, water, exercise and get good sleep Fasting manipulates the fed state, insulin, sugar, glucose, fat, protein, glucagon, glycogen, cholesterol, LDL cholesterol, ketogenic diet, ketosis, metabolism, starvation, fat cells, adipocytes, fat storage In animal and human models it has demonstrated potential benefits including Extend lifespan, improve health, better insulin control, reduced nerve cell injury, reduced risk of diabetes, heart disease, certain types of cancer, Improved immune system, asthma, , inflammatory markers, c reactive protein, interleukin 6, homocysteine, reduce heart rate, blood pressure, cholesterol, triglyceride, alzheimers, parkinsons, reduce inflammatory markers, risk of diabetes (in at risk folks), increase human growth hormone, immune system, and digestive tract.
https://wn.com/Is_Fasting_Good_For_You_A_Review_Of_The_Evidence
Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity

Why fasting bolsters brain power: Mark Mattson at TEDxJohnsHopkinsUniversity

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  • Duration: 16:44
  • Updated: 18 Mar 2014
  • views: 2213621
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Mark Mattson is the current Chief of the Laboratory of Neurosciences at the National Institute on Aging. He is also a professor of Neuroscience at The Johns Hopkins University. Mattson is one of the foremost researchers in the area of cellular and molecular mechanisms underlying neurodegenerative disorders such as Alzheimer's Disease, Parkinson's Disease, and amyotrophic lateral sclerosis. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
https://wn.com/Why_Fasting_Bolsters_Brain_Power_Mark_Mattson_At_Tedxjohnshopkinsuniversity
Negative effects of intermittent fasting

Negative effects of intermittent fasting

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  • Duration: 11:45
  • Updated: 18 Apr 2016
  • views: 460346
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Decided to talk about Intermittent Fasting at the beginning of my vlog! If you are new to my channel, please be patient - the talk comes AT 1:00. #CalAesthetics My Last Video - https://youtu.be/k83HGRJUxx8 My Free Ab Program - http://www.bcutfit.com/take5 Subscribe Here ► http://bit.ly/1wdcKjH My NEW CalAesthetics Beast Mode program - http://www.BCutFit.com/BEAST Programs - http://bcutfit.com/programs Supplements - http://bcutfit.com/nutrition/all-prod... Instagram - @thebmeyers Snapchat - bmeyerswr Twitter - @Thebmeyers MUSIC: 1: https://youtu.be/xTIbQCBhOo4 2: https://youtu.be/qiW9Xi0yAho ABOUT ME: My name is Brendan Meyers, a former collegiate football player, author, guest speaker, and exercise specialist. With my Exercise Physiology degree from FAU and years of experience personal training/training with professional athletes, I have formed a philosophy that accelerates the unlocking of your athletic and aesthetic potential. From 119 lbs. to 205 lbs., established 2 million + family, and degree from FAU, I am living proof that anything is possible! Through this I have formed a movement called CalAesthetics - the journey you go through to achieve a physique using bodyweight training. Thankfully, this movement has impacted the fitness industry exponentially -- hundreds of lives are being changed every day! Together we can FINALLY change the way our friends, family, and colleagues look at fitness! Anyways, that is enough about me, now I want to get to know you! Please leave a comment under this video so that I can respond to you ASAP. If you didn't know - I answer as many comments here on YouTube as I possibly can. So go ahead and drop yours below... It was a pleasure meeting you, and remember - if ya eat right, ya feel right! #CalAesthetics #BCutFit
https://wn.com/Negative_Effects_Of_Intermittent_Fasting
Why Fasting is Good For Your Brain

Why Fasting is Good For Your Brain

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  • Duration: 2:19
  • Updated: 10 Mar 2011
  • views: 74757
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Dr. David Perlmutter, co-author of Power Up Your Brain shares why fasting can actually lead to a better functioning brain.
https://wn.com/Why_Fasting_Is_Good_For_Your_Brain
Dr. Mercola: The Benefits of Intermittent Fasting

Dr. Mercola: The Benefits of Intermittent Fasting

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  • Duration: 3:33
  • Updated: 22 Jun 2013
  • views: 444842
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http://fitness.mercola.com/sites/fitness/archive/2013/06/28/intermittent-fasting-health-benefits.aspx?x_cid=youtube Dr. Joseph Mercola, natural health physician and Mercola.com founder, explains why you should incorporate intermittent fasting into your diet.
https://wn.com/Dr._Mercola_The_Benefits_Of_Intermittent_Fasting
Episode 38: 6 Shocking Health Benefits of Fasting

Episode 38: 6 Shocking Health Benefits of Fasting

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  • Duration: 43:25
  • Updated: 28 Sep 2016
  • views: 29101
videos
A little discipline goes a long way. Fasting is an incredible healing tool that’s humans and animals have been practicing for centuries. Only recently, with the abundance of food at our fingertips, has fasting become a thing of the past. However simple fasting may sound, it is an incredibly powerful (yet overlooked) tool for healing the body. Through fasting, you can actually turn on “good genes”, allowing your DNA to express health. Fasting flips the epigenetic switch in your body to genetically be a better version of yourself. There are many different kinds of fasts, but in this episode, Dr. Zyrowski discusses the top four and how you can begin reaping the 6 shocking and life-changing health benefits of fasting. In this episode… • 4 methods of fasting that you can do • Why our ancestors fasted • How eating less can boost your metabolism • How fasting influences your insulin sensitivity • What fasting does to the brain • How fasting can protect you from diseases like Alzheimers, Parkinsons, Diabetes, and CancerThe secret to aging slower and staying younger • How to boost the anti-aging hormone HGH through fasting • Why an unhealthy gut = unhealthy skin, and what fasting can do to help • Why bone broth is a superfood, and how it can heal your leaky gut Intermittent fasting articles: Intermittent Fasting to Get Ripped: http://nuvisionexcel.com/health/intermittent-fasting-to-get-ripped/ The Straight Science of Intermittent Fasting: http://nuvisionexcel.com/health/the-straight-science-of-intermittent-fasting/ Intermittent Fasting Pro Tips: http://nuvisionexcel.com/health/intermittent-fasting-pro-tips/ New Posts: http://nuvisionexcel.com/blog/ Join our NuVision Excel Community & get support from Dr. Zyrowski and other like-minded health enthusiasts. https://www.facebook.com/groups/nuvisionexcel/
https://wn.com/Episode_38_6_Shocking_Health_Benefits_Of_Fasting
Is fasting good for your heart?

Is fasting good for your heart?

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  • Duration: 4:05
  • Updated: 02 Apr 2014
  • views: 1801
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Dr Ben Horne, Intermountain Medical Center researcher, discusses a study with ABC4 related to fasting and potential benefits to the heart.
https://wn.com/Is_Fasting_Good_For_Your_Heart
Benefits Of Intermittent Fasting + How To Do It

Benefits Of Intermittent Fasting + How To Do It

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  • Duration: 14:28
  • Updated: 03 Aug 2017
  • views: 99500
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Learn more about the health benefits of intermittent fasting and how to do it on my website here: https://draxe.com/intermittent-fasting-benefits/?utm_campaign=Live-Aug-2017&utm_medium=social&utm_source=youtube&utm_term=intermittentfasting Intermittent fasting means something a little bit different to everyone. Some see it as skipping breakfast. Others eat all they want for five days, severely limiting calories or not eating anything at all the other two days of the week. Others limit their eating hours to 6 or 8 hours a day. Why are people doing these things anyway? The overall idea is if the body has to spend less time and energy on digestion, it has more capacity to focus on activities that benefit us in other ways. In this episode of Ancient Medicine Today, I share the amazing health benefits of intermittent fasting and how to do it in a healthy way. If intermittent fasting is performed incorrectly, it can cause hormonal imbalance and a number of other side effects. Watch to learn more! Subscribe to my channel for more natural remedies! Facebook: https://www.facebook.com/DrJoshAxe/ Instagram: https://www.instagram.com/drjoshaxe/ Pinterest: https://www.pinterest.com/draxe/ Twitter: https://twitter.com/drjoshaxe --------------------------------------------------------------- Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week: https://draxe.com/subscribe-to-newsletter/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
https://wn.com/Benefits_Of_Intermittent_Fasting_How_To_Do_It
FASTING AND GUT HEALTH: The Good Guy Bad Guy Analogy

FASTING AND GUT HEALTH: The Good Guy Bad Guy Analogy

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  • Duration: 4:14
  • Updated: 17 Apr 2017
  • views: 170
videos
In this video I discuss the importance of your gut and a useful way of resetting your gut bacteria to a healthier level. CLICK THE LINK BELOW TO ACCESS THE PRIVATE GROUP https://www.facebook.com/groups/400710986945070/?ref=bookmarks
https://wn.com/Fasting_And_Gut_Health_The_Good_Guy_Bad_Guy_Analogy
Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

Is Ketosis Dangerous? (Science of Fasting & Low Carb Keto)

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  • Duration: 15:35
  • Updated: 03 Jul 2017
  • views: 343509
videos
Some think Ketosis is dangerous, but it might just be the most efficient fuel for humans. ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned Ketogenic diets and fasting have gained a lot of attention and foods like coconut oil, MCT Oil, Grassfed butter and the like have come along for the ride. But some people are still worried about adverse health effects considering this movement runs entirely against conventional health "wisdom." Our biology might just *prefer* ketones to glucose/carbohydrate. Credit to Robert Sapolsky for the story of the Thymus gland. He has two wonderful books in which this point arises: "Why Zebras don't get Ulcers" : http://amzn.to/2ux2Tge "The Trouble With Testosterone" : http://amzn.to/2swsIvF [BLINKIST] Blinkist is an app I've been using lately to discover new books and review the ones I've already read. It gives you the key points in text or audio form from tons of different non-fiction books. Since I'm always going through so many books to get these done, it's very useful to get me exposed to more concepts beforehand to know if it's worth my time to buy and read through that particular book. Check it out here: http://bit.ly/2sbegMN For business inquiries: joseph.everett.wil@gmail.com
https://wn.com/Is_Ketosis_Dangerous_(Science_Of_Fasting_Low_Carb_Keto)
Benefits of Fasting, Fasting Benefits, Is Fasting Good for You, Benefits of Intermittent Fasting

Benefits of Fasting, Fasting Benefits, Is Fasting Good for You, Benefits of Intermittent Fasting

  • Order:
  • Duration: 8:02
  • Updated: 22 Sep 2015
  • views: 7775
videos
Fasting Benefits: These are *All the Real Proven Benefits of Fasting You Actually Need to Know Right Now Today... 1. 0:29 Is Fasting Good for You: Perhaps you have tried your hand at cooking before with unfavorable (or unflavorable) results. Do not give up yet! Below is a list of tips to help you in the kitchen! Learn to cook and create beautiful, delicious meals for you and your family! No culinary school experience required - benefits of fasting in Islam. 2. 0:59 Intermittent Fasting Health Benefits: If you want to cook delicious steaks, use your oven broiler. When you properly heat your oven, the broiler will quickly sear the meat and keep it juicier. You should avoid using any utensil that will puncture the meat when you turn it. That will cause vital fluid loss. Use a spatula instead - benefits of fasting and prayer. 3. 1:29 Benefits of Intermittent Fasting: If you want to optimize the amount of juice that you get from a lime, put it in the microwave for 10 seconds. This will allow the liquid to flow easily when you cut the lime, so that you can add this to your favorite meals. Use this trick anytime you serve a lemon or lime - good friday fasting rules. 4. 1:59 Intermittent Fasting Benefits: Having trouble with your meats sticking to your pan or grill? This is an easy thing to fix. Just spray your pan or grill with a spray oil before you begin to cook. This will put a coating on the surface of the pan or grill, and will keep your meats from sticking to a dry surface - dry fasting benefits. 5. 2:29 Health Benefits of Fasting: Marinate meat in a bag. A lot of recipes call for meat to be marinated in a dish for a few hours, turning occasionally. This can be frustrating, as the meat is never completely coated by the marinade. A better way is to throw the meat and marinade in a ziploc bag, remove as much air as possible, and shake well to coat the meat. Place it in the fridge and simply flip the bag occasionally - benefits of fasting islam. 6. 2:59 Water Fasting Benefits: If you are going to bake cookies, make sure that the dough is chilled thoroughly before it goes on to the baking pan. By doing it this way, the leavening ingredients can take effect before the butter flattens out, which in turn, can make your cookies lose their flavor - fasting health. 7. 3:29 Fasting for Health: If you are one of those people that does not eat a lot of vegetables so the fresh veggies you buy go bad very fast you should buy frozen vegetables. Frozen vegetables are flash frozen so they are the same as eating fresh veggies and you only have to take as much as you need from the package and return the rest to the freezer - fasting and eating for health. 8. 3:59 Benefits of Water Fasting: Get all your prep work done the night before you plan to cook a big meal. Getting the most time-consuming part out of the way helps alleviate stress during the actual meal preparation. In addition, your family or friends are sure to be impressed with the speed with which you whip up a culinary masterpiece - advantages of fasting. 9. 4:29 Fasting Health Benefits: Buy good-quality knives and other cutting tools for your kitchen. Dull knives waste time and can mash food instead of cleanly slicing. Sharp knives are safer to use, too. Dull blades are the cause of more accidents than sharp blades - benefits of fasting in ramadan. 10. 4:59 Benefit of Fasting: When cooking, be sure that you use as much low fat or lite dressings as you can. This is important because this is an extremely easy way to prevent unnecessary fat and calories from being consumed by both you and the people eating your food. In moderation, the regular types are acceptable - benefits of fasting for a day. 11. 5:29 Fasting on Good Friday: Buy your Thanksgiving turkey fresh not frozen! The frozen birds taste OK but who has the time or energy to thaw one out? A fresh turkey often costs little more than the frozen variety. When you calculate in the time you have to spend just getting it ready to go in the oven it's just not worth it - is fasting good. 12. 6:59 Good Friday Fasting: Do not over-season foods before you cook them. Often seasonings intensify as a food item cooks. Adding too much seasoning early on, even if the blend seemed to be good at first, may cause the food to become overly salty or spicy. Instead, add just a little bit of seasoning and taste while cooking. You can always add more seasoning later if you feel the flavor is not strong enough, but you can't take seasoning away if there is too much - fasting good for you. 13. 7:39 Spiritual Benefits of Fasting: Anybody can learn to cook with a little bit of patience and passion. Use the tips above and learn how to make all sorts of wonderful meals and desserts, even if you're on a budget! Let cooking be your new hobby! It is relaxing, useful, and oftentimes very delicious - is fasting good for health. Replay: https://www.youtube.com/watch?v=h5aDKjkgZ-w Resource: https://en.wikipedia.org/wiki/Fasting
https://wn.com/Benefits_Of_Fasting,_Fasting_Benefits,_Is_Fasting_Good_For_You,_Benefits_Of_Intermittent_Fasting